Meet Lisa Thomas
Hi, I’m Lisa.
I help people understand who they are using epigenetics. I am a speaker and mentor and can help you to unlock your untapped potential and unleash more impact in the world.
My journey might sound familiar.
I did all the things I thought I should and built a successful corporate career, climbing the ladder and collecting accolades along the way. On the surface, it looked like I had everything figured out.
But beneath the titles and achievements, the whispers that there was more to life than the path I was on were getting louder. I was trapped in a cycle of over-delivering and striving for external validation, while feeling unfulfilled and burnt out. The harder I worked the more I felt like something essential was missing…
You’ve landed here for a reason—maybe it’s synchronicity. Your story is unique, yet you feel there’s something more meant for you.
Then life handed me a defining moment. A near-death experience that shook me to my core and forced me to confront a truth I’d been avoiding: I was here to make a bigger impact.
That experience gave me the clarity and courage to break through my own limitations and shift the belief systems that had been holding me back.
Now I help people like you do the same.
For over a decade I’ve worked with global business leaders, entrepreneurs, creatives, celebrities, and influencers to break through limitations, unlock their true potential, and create lasting impact.
Unlike traditional coaches and mentors, I specialize in the nuanced field of epigenetics, the science behind your inherited emotional DNA, and can guide you to move beyond inherited patterns, reframe limiting beliefs, and achieve transformative breakthroughs in both your personal and professional lives.
I work with people that have already achieved incredible things.
They’ve often done ‘the work’ on themselves, yet can’t quite work out what’s stopping them reaching that next level of success. Using epigenetics, we together discover the unconscious patterns and beliefs getting in their way from creating the personal and global impact they want to have on the world.
Want to know what it’s really like to work with me? Let’s talk...
My insights and methodologies
have been recognized and featured on platforms like TEDx and USA Today
Through my work and developing the Soul Awakening Method™ and Inner Empowerment Matrix™, I guide a transformative process. I’ve had the privilege of connecting with audiences worldwide, from intimate podcast discussions to grand international stages, sharing strategies for personal development and igniting a movement aimed at uplifting the collective energy, potential, and consciousness of our communities to elevate people, purpose and the planet.
ABOUT LISA
Lisa Thomas is a TEDx speaker, author and the founder of Epigenetics for Global Impact™. Known professionally through Lisa Thomas Global, she mentors entrepreneurs, executives and change-makers and speaks to them at keynotes.
For over a decade, Lisa has worked with entrepreneurs, global business leaders and celebrities to identify and release inherited emotional patterns that may influence leadership, decision-making, money and relationships. Her work brings together concepts from epigenetics, personal development and emotional healing.
Lisa created the Soul Awakening Method™ and Inner Empowerment Matrix™, proprietary frameworks for uncovering and releasing generational patterns. She delivers this work through private VIP Mentoring, the Abundance Code programme and practitioner certification through the Soul Awakening Method™ Academy.
She is the author of Mistakes Into Money and has been featured in USA Today, New York Weekly, US Business News, San Diego Business Journal and Good Morning LaLa Land. Lisa is based in Los Angeles.
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What my clients say
After years of working with Lisa, I continue to grow in every area of my life.
Her work has supported me as a business leader, mother and woman—helping me stay aligned, confident, and true to my purpose.
After just two sessions with Lisa, I closed a $4.75M deal—representing both sides—and received my commission in 14 days. She helped me move from a 3-year slump into massive success.
Any time spent with Lisa Thomas changes everything! Forever grateful for how my life and business has changed for the better.
Lisa is truly a gift. Her work through Epigenetics for Global Impact helped me release what no longer served me and step into who I was born to be. It was a powerful DNA awakening—one that brought deep self-love, freedom, and clarity. Investing in yourself through Lisa’s work is one of the greatest gifts you can give yourself.
“Lisa is one of the most powerful healers I know. If you are ready to let go of your past and have a dramatic shift forward in all areas of your life, reach out to Lisa Thomas. I highly recommend her.”
I’ve finally discovered a method that fits me, aligns and fulfills my need to be of Higher service to humanity. I’m very glad I made the investment in the Soul Awakening Program. This is the best training I could have chosen, it’s a gift to be immersed and anchored in it, I can’t wait to do this as my profession.
When I chose to join The Soul Awakening Method, I felt like I was in a really good space , I had no idea how quickly and miraculously my life was about to change in so many aspects for the better! As I look back to who I was energetically at the moment of choosing to do this incredible program, I almost don’t even recognize me! I am so empowered and authentic now!
It was no coincidence that at that very moment of opening myself up to the infinite possibilities of the Universe, Lisa’s Soul Awakening certification course appeared to me. I knew with 100% clarity and confidence that this was where I was supposed to be. And what a beautiful journey it has been. I am grateful every day for my mentorship with Lisa Thomas and for Soul Awakening and am blessed to have a thriving healing practice and the ability to heal others. It is so gratifying in so many ways, especially knowing you can make such a difference in so many lives. Thank you, Lisa, from the bottom of my heart.
Through Lisa’s Soul Awakening Method Certification I learned how to more completely share my gifts with the world. This one of a kind modality is life changing, teaching key tools to help others heal along their life’s journey. Lisa is a master mentor and will take you to new levels personally and professionally.I am grateful every day for my mentorship with Lisa Thomas and for Soul Awakening and am blessed to have a thriving healing practice and the ability to heal others. It is so gratifying in so many ways, especially knowing you can make such a difference in so many lives. Thank you, Lisa, from the bottom of my heart.
The Soul Awakening Method certification is life changing! You will learn and grow, but your clients will experience amazing changes in their life. You’ll also be part of a community of healers that will help you along the way. I have never felt so strong and in flow with my ability to help others. My love for the work shines through me daily and I wouldn’t be here without Lisa’s guidance, support, patients, and her love – she’s truly an angel in my life! I am grateful every day for my mentorship with Lisa Thomas and for Soul Awakening and am blessed to have a thriving healing practice and the ability to heal others. It is so gratifying in so many ways, especially knowing you can make such a difference in so many lives. Thank you, Lisa, from the bottom of my heart.
Your money ceiling isn’t yours.
You can be successful, financially capable and still feel your body tighten when money arrives. That’s why inherited money blocks and generational scarcity patterns deserve a deeper look than another money mindset exercise.
I’ve seen entrepreneurs with strong businesses, healthy revenue and real financial security still lie awake expecting it all to disappear. The numbers say one thing. Their nervous system says another.
Heijmans et al., 2008, PNAS, found persistent DNA methylation differences in people prenatally exposed to the Dutch Hunger Winter. That research doesn’t prove a specific belief about money is inherited, but it does show how deeply environmental scarcity can leave biological marks.
Your bank balance tells you what you have. Your body often tells you what it learned was safe to have, keep and receive.
Notice what your body does the next time money arrives. Does it exhale, or does it brace?
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#MoneyBlocks #Epigenetics #InheritedPatterns #GenerationalWealth #LisaThomasGlobal
Not every pattern started with you!
When you heal a pattern within yourself, the ripple effect moves in both directions.
When you take the opportunity to clear an inherited pattern, it automatically releases that burden from the ancestors who suffered it before you AND the generations coming after you ⚛️
This was never about blaming our ancestors. Alongside unresolved struggles, we inherit their resilience, charisma, creative gifts, and wisdom.
Epigenetics is simply how life experiences pass down on a cellular level, and it’s no one’s fault.
...But choosing to heal what you carry, changes the story for your entire family line.
Follow me for more on how inherited patterns can shape what your family carries forward.
...and if you`re ready to go deeper, head over to my bio 🔗 and explore ways you can work with me to clear those patterns and change what gets passed on.
~ Lisa ♥️
Children learn about love in the stressful moments, too.
Do we stay connected when things get hard?
Do we repair after conflict?
Do they know that love is still there, even when emotions are big?
These experiences become part of what they believe relationships are supposed to feel like—and they can carry those beliefs into adulthood.
What we model today can shape what gets passed forward tomorrow. 🤍
✨ Follow @lisathomasglobal for more conversations on inherited patterns, emotional healing, and creating a different emotional reality.
Doing everything yourself wasn’t your choice!
You think you just need to try harder or push harder to clear your limiting beliefs.
But you are not meant to be a lone island.
There is profound beauty in collaboration and allowing yourself to be supported.
Follow me for more on clearing the inherited patterns that can make it difficult to receive support.
...and if you`re ready to go deeper, head over to my bio 🔗 and explore ways you can work with me to release the need to carry everything alone.
~ Lisa ♥️
#Epigenetics #SuccessPlateau #GenerationalHealing #LeadershipGrowth #Founders
Those of us who are choosing to feel what generations prior had to avoid, suppress, or deny, are doing the important work of breaking cycles & healing lineages.
🎥: @rooted.withholly
✨ Follow @lisathomasglobal for more conversations on inherited patterns, emotional healing, and creating a different emotional reality.
Many high-performing CEOs hit a sudden success plateau...
You bump up against financial ceilings, people-pleasing, or an intense fear of visibility and assume it’s just a mindset issue.
It isn`t.
These are inherited survival traits.
When your nervous system is biologically wired to believe that playing small keeps you safe, strategy alone won`t get you to the next level.
From my recent conversation on @podcast_with_shruthi 🎙️
Ask yourself: What inherited fear of visibility am I protecting, and what could my impact look like if I finally pulled up that anchor today? 👇
Follow me for more on how inherited patterns can quietly hold back your success.
...and if you`re ready to go deeper, head to my bio 🔗 and explore how you can work with me to clear those patterns and expand your impact.
~ Lisa 💗
#LisaThomasGlobal #Epigenetics #LeadershipGrowth #SuccessPlateau #GenerationalHealing
Breaking cycles isn’t about blame.
Many of the patterns that affected you have roots that go back generations, often shaped by fear and survival.
Understanding this helps you forgive and choose differently for yourself. 🤍
That’s where breaking the cycle begins.
✨ Follow @lisathomasglobal for more conversations on inherited patterns, emotional healing, and creating a different emotional reality.
Tired of the same family drama?
One comment at a family gathering and suddenly you're reacting in ways you thought you'd outgrown.
If you missed my live, please watch it here.. and see how you can enjoy family time instead of just getting through it (even if nobody else changes their behavior).
And don't miss the short guided clearing I've included to help you feel calmer and more like yourself at your next gathering.
Please DO let me know what landed most for you, and as always, I'd love to help if you have any questions.
And if you'd like a little extra help with healing family drama, I've popped a very special offer in my first reply below. 💗
~ love, Lisa
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Maybe you’re outgrowing more than you realize. 🤍
Not everything that falls away is a loss. Some of it was armor. Pressure, performance, and perfectionism were never who you were. They were how you stayed safe.
Which one resonated most? Tell me below. 🤍
Stay connected here for more on healing inherited patterns and creating a new emotional reality.
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Sometimes the pressure you carry didn’t start with you.
It may have been shaped by generations who had to be strong, responsible, and get it right—because they didn’t have the space to do anything else.
Understanding where the pressure came from can create compassion for the people who carried it before you…
and choice for what you carry forward.
What pressure are you ready to stop carrying? 🤍
Follow me for more on generational patterns and healing.
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Healing isn’t about getting it right every time.
It’s about what you choose to do next.
Remember to keep showing up.
Again and again.
Tag a friend who needs to hear this message. 💁🏼♀️💕
Where in your life are you choosing differently?
Follow me for more on healing and generational patterns.
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Feeling anxious about another Family Visit?
Clear Inherited Patterns of Family Conflict once and for all.. take advantage of my very special offer that will last you a lifetime.. lisathomasglobal.com/Heal-Family-Drama-FBP
Love Lisa 💗
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If thinking harder isn’t bringing the answer, read on...
You normally know what to do. You make decisions all day, solve problems quickly and keep things moving.
But sometimes, even simple choices can feel heavier than they should. You revisit them, ask for another opinion, open the same thought again later... and still don’t feel settled.
That’s not because you’ve suddenly lost your judgement.
When you’ve been carrying constant responsibility, pressure and too many moving parts, your system can stay switched on long after the immediate demand has passed. And when that pressure links into inherited patterns, emotional DNA and subconscious informational tags, your body can start reacting to decisions as if there’s more at stake than there actually is.
So instead of clarity, you get hesitation. Overthinking. Second-guessing.
In the moment, stop trying to force the answer. Ask yourself: What do I know for certain? What am I afraid might happen? And does this pressure belong to the decision... or to an older pattern that’s been activated?
That creates enough space to separate what’s actually happening now from what your system’s adding to it.
But the real shift comes when the inherited pattern underneath that decision pressure is cleared at the source.
That’s when you stop burning energy on choices you already know how to make. Your judgement gets cleaner, decisions come faster and you can move forward without carrying the emotional weight of every possible outcome.
You don’t need more information. You need access to the clarity that was already there.
Oftentimes, subtraction is more powerful than addition...
What do you need to lose to become more?
✨ Follow me if you want to know more about how inherited patterns affect overthinking, decision fatigue, anxiety and clear thinking.
And if you’re ready to discover how clearing those patterns can change everything for you, check out my C.L.E.A.R. DNA Program and the ways we can work together. Link in the comment 🔗
~ Lisa ♥️
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Maybe you became easy to love. 💙
Not because it was your nature. Because somewhere along the way, you learned that needing less, staying quiet, and keeping everyone comfortable was what kept you safe and kept you loved.
That pattern didn’t start with you. It was handed down, often through generations, long before you had a say in it.
But here’s the part that matters: it can end with you.
You can have needs. You can take up space. You can tell the truth and still be loved. Not the love that requires less of you. The love that asks for all of you.
Drop a 💙 in the comments if you’re choosing yourself this time.
Follow me for more on healing inherited patterns and creating a new emotional reality.
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Before you push through again, read this...
You were handling the day. The meetings, decisions, people needing answers... all of it.
Then one more email lands, someone asks for a quick favour or another problem gets handed to you and suddenly you feel irritated, anxious or overloaded.
It’s easy to blame the thing that just happened.
But that one request usually isn’t the real problem. It’s landed on top of pressure you’ve already been carrying.
When you’re used to being responsible, staying alert and making sure everything keeps moving, your body can start anticipating the next demand before it arrives.
So one small thing doesn’t feel small... it feels like the beginning of everything else that’s about to become yours.
That automatic response can be linked to inherited patterns, emotional DNA and subconscious informational tags. Your nervous system reacts first, then your mind tries to work out why such a small request suddenly feels so big.
In that moment, don’t immediately push through.
Pause and ask yourself:
What’s actually being asked of me right now?
What am I assuming will come next? And am I responding to this one thing... or to everything I’m already carrying?
That pause gives you space to deal with what’s real, instead of reacting to the weight your system’s added to it.
But the bigger shift comes when the inherited pattern underneath that constant pressure is cleared at the source.
That’s when every message, request or decision stops hitting your nervous system like another burden. You can respond calmly, think clearly and handle what’s in front of you without carrying the emotional weight of everything that might follow.
➡️ You get more space in your head, more energy in your body and far less of that feeling that one more thing could tip you over.
That’s the freedom this work creates!
✨ Follow me if you want to know more about how inherited patterns affect overwhelm, decision pressure, anxiety and nervous system activation.
And if you’re ready to discover how clearing those patterns can change everything for you, check out my C.L.E.A.R. DNA Program and the ways we can work together via my bio 🔗
~ Lisa ♥️
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Why You Keep Attracting the Same Person (It Is Not About Choosing Better)
August 20, 2026 9:00 am