Meet Lisa Thomas
Hi, I’m Lisa.
I help people understand who they are using epigenetics. I am a speaker and mentor and can help you to unlock your untapped potential and unleash more impact in the world.
My journey might sound familiar.
I did all the things I thought I should and built a successful corporate career, climbing the ladder and collecting accolades along the way. On the surface, it looked like I had everything figured out.
But beneath the titles and achievements, the whispers that there was more to life than the path I was on were getting louder. I was trapped in a cycle of over-delivering and striving for external validation, while feeling unfulfilled and burnt out. The harder I worked the more I felt like something essential was missing…
You’ve landed here for a reason—maybe it’s synchronicity. Your story is unique, yet you feel there’s something more meant for you.
Then life handed me a defining moment. A near-death experience that shook me to my core and forced me to confront a truth I’d been avoiding: I was here to make a bigger impact.
That experience gave me the clarity and courage to break through my own limitations and shift the belief systems that had been holding me back.
Now I help people like you do the same.
For over a decade I’ve worked with global business leaders, entrepreneurs, creatives, celebrities, and influencers to break through limitations, unlock their true potential, and create lasting impact.
Unlike traditional coaches and mentors, I specialize in the nuanced field of epigenetics, the science behind your inherited emotional DNA, and can guide you to move beyond inherited patterns, reframe limiting beliefs, and achieve transformative breakthroughs in both your personal and professional lives.
I work with people that have already achieved incredible things.
They’ve often done ‘the work’ on themselves, yet can’t quite work out what’s stopping them reaching that next level of success. Using epigenetics, we together discover the unconscious patterns and beliefs getting in their way from creating the personal and global impact they want to have on the world.
Want to know what it’s really like to work with me? Let’s talk...
My insights and methodologies
have been recognized and featured on platforms like TEDx and USA Today
Through my work and developing the Soul Awakening Method™ and Inner Empowerment Matrix™, I guide a transformative process. I've had the privilege of connecting with audiences worldwide, from intimate podcast discussions to grand international stages, sharing strategies for personal development and igniting a movement aimed at uplifting the collective energy, potential, and consciousness of our communities to elevate people, purpose and the planet.
Lisa has been featured on
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What my clients say
After years of working with Lisa, I continue to grow in every area of my life.
Her work has supported me as a business leader, mother and woman—helping me stay aligned, confident, and true to my purpose.
After just two sessions with Lisa, I closed a $4.75M deal—representing both sides—and received my commission in 14 days. She helped me move from a 3-year slump into massive success.
Any time spent with Lisa Thomas changes everything! Forever grateful for how my life and business has changed for the better.
Lisa is truly a gift. Her work through Epigenetics for Global Impact helped me release what no longer served me and step into who I was born to be. It was a powerful DNA awakening—one that brought deep self-love, freedom, and clarity. Investing in yourself through Lisa’s work is one of the greatest gifts you can give yourself.
“Lisa is one of the most powerful healers I know. If you are ready to let go of your past and have a dramatic shift forward in all areas of your life, reach out to Lisa Thomas. I highly recommend her.”
I’ve finally discovered a method that fits me, aligns and fulfills my need to be of Higher service to humanity. I’m very glad I made the investment in the Soul Awakening Program. This is the best training I could have chosen, it’s a gift to be immersed and anchored in it, I can’t wait to do this as my profession.
When I chose to join The Soul Awakening Method, I felt like I was in a really good space , I had no idea how quickly and miraculously my life was about to change in so many aspects for the better! As I look back to who I was energetically at the moment of choosing to do this incredible program, I almost don't even recognize me! I am so empowered and authentic now!
It was no coincidence that at that very moment of opening myself up to the infinite possibilities of the Universe, Lisa's Soul Awakening certification course appeared to me. I knew with 100% clarity and confidence that this was where I was supposed to be. And what a beautiful journey it has been. I am grateful every day for my mentorship with Lisa Thomas and for Soul Awakening and am blessed to have a thriving healing practice and the ability to heal others. It is so gratifying in so many ways, especially knowing you can make such a difference in so many lives. Thank you, Lisa, from the bottom of my heart.
Through Lisa’s Soul Awakening Method Certification I learned how to more completely share my gifts with the world. This one of a kind modality is life changing, teaching key tools to help others heal along their life’s journey. Lisa is a master mentor and will take you to new levels personally and professionally.I am grateful every day for my mentorship with Lisa Thomas and for Soul Awakening and am blessed to have a thriving healing practice and the ability to heal others. It is so gratifying in so many ways, especially knowing you can make such a difference in so many lives. Thank you, Lisa, from the bottom of my heart.
The Soul Awakening Method certification is life changing! You will learn and grow, but your clients will experience amazing changes in their life. You’ll also be part of a community of healers that will help you along the way. I have never felt so strong and in flow with my ability to help others. My love for the work shines through me daily and I wouldn’t be here without Lisa’s guidance, support, patients, and her love - she’s truly an angel in my life! I am grateful every day for my mentorship with Lisa Thomas and for Soul Awakening and am blessed to have a thriving healing practice and the ability to heal others. It is so gratifying in so many ways, especially knowing you can make such a difference in so many lives. Thank you, Lisa, from the bottom of my heart.
The chapter ahead of you gets to feel lighter than the one behind you.
You don’t have to carry the same emotional weight.
You don’t have to keep repeating the same struggles.
You are allowed to expand.
You are allowed to experience more peace, more joy, and more ease.
You are allowed to create a future that feels lighter than the past.
If you’re ready to embrace that, affirm it with a YES below. ✨
A different emotional reality is available. If you’re ready to create it, explore my work. Link in the first comment. 🔗
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Epigenetics is the science showing that your genes are not fixed commands — they are responsive systems.
Your DNA stays the same, but gene expression changes based on signals your body receives every moment.
Those signals come from:
✔️Stress or calm
✔️Nutrition and fasting
✔️Sleep and light exposure
✔️Movement and breath
✔️Emotional patterns
✔️Repeated thoughts and beliefs
Cells read these signals and decide: repair or protect, grow or shut down.
This is why identical twins can age differently, get different diseases, or develop different personalities — same DNA, different gene expression.
Chronic stress activates genes linked to inflammation and degeneration.
Safety, rest, and coherence activate genes involved in immunity, regeneration, and longevity.
Ancient systems understood this intuitively: what you eat, how you breathe, how you feel, and how you live shapes your body and mind.
Epigenetics confirms a powerful truth: you don’t only inherit biology — you inherit conditions.
And when you change those conditions, you change the biological outcome.
Your body is not just obeying genetics.
It is responding to how you live.
All credit to: @neoconscious777
1 CommentsComment on Facebook
Most people assume that's just the way life is
Or worse... they assume that's just the way they are 🤷🏻
So they try harder. They learn more. They push themselves. They promise that next time will be different.
Yet somehow, the same outcome keeps finding them.
What if that isn't a lack of discipline, confidence or willpower?
Inherited patterns often shape the way we think, feel and respond far more than we realise.
The science of epigenetics helps explain why:
It helps us understand how the experiences we've inherited, together with our own life experiences, continue influencing the subconscious informational tags quietly shaping our everyday lives.
That's why trying harder often changes very little.
The pattern is still producing the same outcome.
The good news is this ⤵️
When we identify the source of those inherited patterns, raise our vibrational frequency and replace the subconscious informational tags, something begins to shift
You stop repeating the same outcomes
You express yourself more confidently. Taking empowered action feels more natural. You begin trusting yourself in a very different way.
Life starts feeling more like your own again. ✨
If you're ready to explore what that could look like for you, find the different ways we can work together. Link in the first comment 🔗
And if you'd like to experience how releasing inherited patterns can help you create different outcomes in your life, leadership and business, while expressing yourself more confidently and taking more empowered action, take a look at my C.L.E.A.R. DNA Program
~ Lisa 💗
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Your body is mostly water.
And all of that water is held inside fascia, a continuous network that wraps your muscles, organs, nerves and blood vessels. It’s everywhere.
So the question isn’t just what you’re eating. It’s what your body is receiving. Your thoughts. Your stress. Your environment. The words you speak over yourself.
Your body adapts to whatever it gets most often.
Swipe through and tell me which slide hit.
Carousel concept credit to @organic.chaoss 🤍
Follow my page for more on overcoming limiting patterns and creating a new legacy.
2 CommentsComment on Facebook
Most of us never question it.
We assume the way we think, react and respond is simply our personality. "I'm just an overthinker." "I've always been a people pleaser." "I'm naturally anxious."
After saying those things often enough, they start to feel like facts.
But what if they're not?
What if many of the behaviours you've accepted as "just who you are" were actually learned over time?
Inherited patterns often shape the way we think, feel and respond far more than we realise. The science of epigenetics helps explain why. It helps us understand how the experiences we've inherited, together with our own life experiences, continue influencing the subconscious informational tags quietly shaping our everyday lives.
The good news is this...
If something has been learned, it can also be unlearned.
When we identify the source of those inherited patterns, raise our vibrational frequency and replace the subconscious informational tags, something begins to shift!
You start trusting yourself more. You express yourself more confidently.
Taking empowered action feels more natural.
...and you stop confusing survival with who you really are.
Life starts feeling more like your own again. ✨
If you're ready to explore what that could look like for you, find the different ways we can work together. Link in the first comment 🔗
And if you'd like to experience how releasing inherited patterns can help you express yourself more confidently, lead with greater clarity, take more empowered action and create better results without carrying so much internal pressure, take a look at my C.L.E.A.R. DNA Program.
~ Lisa 💗
1 CommentsComment on Facebook
What if you’re not anxious, overwhelmed, or emotionally disconnected because something is wrong with you…
What if your body has simply been carrying emotions that never had a chance to be fully felt?
So many of us learned to suppress our sadness, anger, grief, and fear in order to stay safe, be loved, or keep the peace.
But the body often continues to carry what the mind tries to move past.
You are not broken.
Your system may simply be holding onto more than it was ever meant to carry alone.
✨ If you’re ready to explore these patterns more deeply and create something new, explore my work. Link in the first comment 🔗
1 CommentsComment on Facebook
One of the first signs that something is changing isn't what happens around you.
It's that everything stops feeling like such hard work.
Not because life suddenly becomes perfect.
But because you're no longer carrying the same internal pressure into every conversation, every decision and every challenge.
What I've witnessed over the years is that many leaders, founders and business owners don't realise how much energy they're using simply trying to hold everything together.
They assume that's the price of success. The cost of creating bigger results.
The reality is often very different.
One thing I've seen time and time again is that people can build successful businesses, create incredible results and reach the next level... yet still carry the same pressure underneath it all.
What I know to be true is that inherited patterns often continue shaping the way we think, feel and respond, even when life around us has changed.
The science of epigenetics helps explain why
When we identify the source of those inherited patterns, raise our vibrational frequency and replace the subconscious informational tags, something remarkable begins to happen.
The pressure softens.
Decisions become clearer.
You stop carrying what was never yours to carry.
And life starts to feel easier.
Not because you've lowered your ambitions.
Because you're no longer using so much energy fighting patterns that were never yours to begin with.
If you're ready to explore what that could look like for you, find the different ways we can work together. Link in the first comment.
And if you'd like to understand the deeper inherited patterns shaping your life, leadership and business, take a look at my C.L.E.A.R. DNA Program
~ Lisa 💗
1 CommentsComment on Facebook
Many high achievers aren’t chasing success.
They’re chasing the feeling that they’ll finally be enough.
In this NY Weekly feature, I explore why burnout, perfectionism, and overachievement may have far deeper roots than we realize—and why understanding those roots changes everything.
Swipe through to read.
I’m curious—did you grow up feeling like love, approval, or recognition had to be earned through achievement?
✨ Follow my page for more conversations around inherited patterns, leadership, and human potential.
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The Epigenetic Reset - Why Your Money Ceiling Keeps Coming Back (It Is Not a Mindset Problem)
August 7, 2026 6:48 pm