Meet Lisa Thomas
Hi, I’m Lisa.
I help people understand who they are using epigenetics. I am a speaker and mentor and can help you to unlock your untapped potential and unleash more impact in the world.
My journey might sound familiar.
I did all the things I thought I should and built a successful corporate career, climbing the ladder and collecting accolades along the way. On the surface, it looked like I had everything figured out.
But beneath the titles and achievements, the whispers that there was more to life than the path I was on were getting louder. I was trapped in a cycle of over-delivering and striving for external validation, while feeling unfulfilled and burnt out. The harder I worked the more I felt like something essential was missing…
You’ve landed here for a reason—maybe it’s synchronicity. Your story is unique, yet you feel there’s something more meant for you.
Then life handed me a defining moment. A near-death experience that shook me to my core and forced me to confront a truth I’d been avoiding: I was here to make a bigger impact.
That experience gave me the clarity and courage to break through my own limitations and shift the belief systems that had been holding me back.
Now I help people like you do the same.
For over a decade I’ve worked with global business leaders, entrepreneurs, creatives, celebrities, and influencers to break through limitations, unlock their true potential, and create lasting impact.
Unlike traditional coaches and mentors, I specialize in the nuanced field of epigenetics, the science behind your inherited emotional DNA, and can guide you to move beyond inherited patterns, reframe limiting beliefs, and achieve transformative breakthroughs in both your personal and professional lives.
I work with people that have already achieved incredible things.
They’ve often done ‘the work’ on themselves, yet can’t quite work out what’s stopping them reaching that next level of success. Using epigenetics, we together discover the unconscious patterns and beliefs getting in their way from creating the personal and global impact they want to have on the world.
Want to know what it’s really like to work with me? Let’s talk...
My insights and methodologies
have been recognized and featured on platforms like TEDx and USA Today
Through my work and developing the Soul Awakening Method™ and Inner Empowerment Matrix™, I guide a transformative process. I’ve had the privilege of connecting with audiences worldwide, from intimate podcast discussions to grand international stages, sharing strategies for personal development and igniting a movement aimed at uplifting the collective energy, potential, and consciousness of our communities to elevate people, purpose and the planet.
Lisa has been featured on
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What my clients say
After years of working with Lisa, I continue to grow in every area of my life.
Her work has supported me as a business leader, mother and woman—helping me stay aligned, confident, and true to my purpose.
After just two sessions with Lisa, I closed a $4.75M deal—representing both sides—and received my commission in 14 days. She helped me move from a 3-year slump into massive success.
Any time spent with Lisa Thomas changes everything! Forever grateful for how my life and business has changed for the better.
Lisa is truly a gift. Her work through Epigenetics for Global Impact helped me release what no longer served me and step into who I was born to be. It was a powerful DNA awakening—one that brought deep self-love, freedom, and clarity. Investing in yourself through Lisa’s work is one of the greatest gifts you can give yourself.
“Lisa is one of the most powerful healers I know. If you are ready to let go of your past and have a dramatic shift forward in all areas of your life, reach out to Lisa Thomas. I highly recommend her.”
I’ve finally discovered a method that fits me, aligns and fulfills my need to be of Higher service to humanity. I’m very glad I made the investment in the Soul Awakening Program. This is the best training I could have chosen, it’s a gift to be immersed and anchored in it, I can’t wait to do this as my profession.
When I chose to join The Soul Awakening Method, I felt like I was in a really good space , I had no idea how quickly and miraculously my life was about to change in so many aspects for the better! As I look back to who I was energetically at the moment of choosing to do this incredible program, I almost don’t even recognize me! I am so empowered and authentic now!
It was no coincidence that at that very moment of opening myself up to the infinite possibilities of the Universe, Lisa’s Soul Awakening certification course appeared to me. I knew with 100% clarity and confidence that this was where I was supposed to be. And what a beautiful journey it has been. I am grateful every day for my mentorship with Lisa Thomas and for Soul Awakening and am blessed to have a thriving healing practice and the ability to heal others. It is so gratifying in so many ways, especially knowing you can make such a difference in so many lives. Thank you, Lisa, from the bottom of my heart.
Through Lisa’s Soul Awakening Method Certification I learned how to more completely share my gifts with the world. This one of a kind modality is life changing, teaching key tools to help others heal along their life’s journey. Lisa is a master mentor and will take you to new levels personally and professionally.I am grateful every day for my mentorship with Lisa Thomas and for Soul Awakening and am blessed to have a thriving healing practice and the ability to heal others. It is so gratifying in so many ways, especially knowing you can make such a difference in so many lives. Thank you, Lisa, from the bottom of my heart.
The Soul Awakening Method certification is life changing! You will learn and grow, but your clients will experience amazing changes in their life. You’ll also be part of a community of healers that will help you along the way. I have never felt so strong and in flow with my ability to help others. My love for the work shines through me daily and I wouldn’t be here without Lisa’s guidance, support, patients, and her love – she’s truly an angel in my life! I am grateful every day for my mentorship with Lisa Thomas and for Soul Awakening and am blessed to have a thriving healing practice and the ability to heal others. It is so gratifying in so many ways, especially knowing you can make such a difference in so many lives. Thank you, Lisa, from the bottom of my heart.
Your money ceiling isn’t yours.
You can be successful, financially capable and still feel your body tighten when money arrives. That’s why inherited money blocks and generational scarcity patterns deserve a deeper look than another money mindset exercise.
I’ve seen entrepreneurs with strong businesses, healthy revenue and real financial security still lie awake expecting it all to disappear. The numbers say one thing. Their nervous system says another.
Heijmans et al., 2008, PNAS, found persistent DNA methylation differences in people prenatally exposed to the Dutch Hunger Winter. That research doesn’t prove a specific belief about money is inherited, but it does show how deeply environmental scarcity can leave biological marks.
Your bank balance tells you what you have. Your body often tells you what it learned was safe to have, keep and receive.
Notice what your body does the next time money arrives. Does it exhale, or does it brace?
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#MoneyBlocks #Epigenetics #InheritedPatterns #GenerationalWealth #LisaThomasGlobal
Not every pattern started with you!
When you heal a pattern within yourself, the ripple effect moves in both directions.
When you take the opportunity to clear an inherited pattern, it automatically releases that burden from the ancestors who suffered it before you AND the generations coming after you ⚛️
This was never about blaming our ancestors. Alongside unresolved struggles, we inherit their resilience, charisma, creative gifts, and wisdom.
Epigenetics is simply how life experiences pass down on a cellular level, and it’s no one’s fault.
...But choosing to heal what you carry, changes the story for your entire family line.
Follow me for more on how inherited patterns can shape what your family carries forward.
...and if you`re ready to go deeper, head over to my bio 🔗 and explore ways you can work with me to clear those patterns and change what gets passed on.
~ Lisa ♥️
Children learn about love in the stressful moments, too.
Do we stay connected when things get hard?
Do we repair after conflict?
Do they know that love is still there, even when emotions are big?
These experiences become part of what they believe relationships are supposed to feel like—and they can carry those beliefs into adulthood.
What we model today can shape what gets passed forward tomorrow. 🤍
✨ Follow @lisathomasglobal for more conversations on inherited patterns, emotional healing, and creating a different emotional reality.
Doing everything yourself wasn’t your choice!
You think you just need to try harder or push harder to clear your limiting beliefs.
But you are not meant to be a lone island.
There is profound beauty in collaboration and allowing yourself to be supported.
Follow me for more on clearing the inherited patterns that can make it difficult to receive support.
...and if you`re ready to go deeper, head over to my bio 🔗 and explore ways you can work with me to release the need to carry everything alone.
~ Lisa ♥️
#Epigenetics #SuccessPlateau #GenerationalHealing #LeadershipGrowth #Founders
Those of us who are choosing to feel what generations prior had to avoid, suppress, or deny, are doing the important work of breaking cycles & healing lineages.
🎥: @rooted.withholly
✨ Follow @lisathomasglobal for more conversations on inherited patterns, emotional healing, and creating a different emotional reality.
Many high-performing CEOs hit a sudden success plateau...
You bump up against financial ceilings, people-pleasing, or an intense fear of visibility and assume it’s just a mindset issue.
It isn`t.
These are inherited survival traits.
When your nervous system is biologically wired to believe that playing small keeps you safe, strategy alone won`t get you to the next level.
From my recent conversation on @podcast_with_shruthi 🎙️
Ask yourself: What inherited fear of visibility am I protecting, and what could my impact look like if I finally pulled up that anchor today? 👇
Follow me for more on how inherited patterns can quietly hold back your success.
...and if you`re ready to go deeper, head to my bio 🔗 and explore how you can work with me to clear those patterns and expand your impact.
~ Lisa 💗
#LisaThomasGlobal #Epigenetics #LeadershipGrowth #SuccessPlateau #GenerationalHealing
Breaking cycles isn’t about blame.
Many of the patterns that affected you have roots that go back generations, often shaped by fear and survival.
Understanding this helps you forgive and choose differently for yourself. 🤍
That’s where breaking the cycle begins.
✨ Follow @lisathomasglobal for more conversations on inherited patterns, emotional healing, and creating a different emotional reality.
Why the change you wanted suddenly feels wrong...
The new opportunity, the next chapter, the decision finally made. You thought you would feel excited, but instead you feel anxious, unsettled or tempted to pull back.
That doesn’t mean the change is wrong.
It means your system doesn’t recognise this new experience as safe yet.
Even positive change activates inherited patterns around uncertainty, loss of control or what might happen if things don’t work out.
These patterns are carried through emotional DNA and subconscious informational tags, so your body responds before your conscious mind has decided there’s anything to fear.
That’s why you can know the change is right... and still feel anxious inside it.
Before you pull away from it, pause. Separate what is actually happening now from what the change has activated in you.
What is genuinely unsafe here? What is simply unfamiliar? And what part of me, deep down, is already expecting this to go wrong?
Those questions matter because the discomfort isn’t always about the change itself. Sometimes it’s an older pattern reacting to a new experience it doesn’t yet know how to hold.
Then give your system one small piece of certainty. Decide what you can control today, what doesn’t need an answer yet and what the next manageable step looks like.
You don’t need to force yourself to feel fearless.
You just need to help your system recognise that unfamiliar doesn’t mean unsafe.
That’s when the anxiety starts to release... and you can move forward without fighting yourself every step of the way.
✨ Follow me if you want to know more about how inherited patterns affect the way you respond to change, uncertainty and new opportunities.
And if you are ready to explore what clearing those patterns could look like for you, check out my C.L.E.A.R. DNA Program and the different ways we can work together. Links in the first comment 🔗
~ Lisa ♥️
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You're not stuck because you need more information...
You've already thought it through, looked at the options, considered what could go wrong and probably asked other people what they would do.
Yet the decision still feels heavy.
That's usually where more thinking stops helping, because the pressure is not only coming from the decision itself.
The situation may have activated an older inherited pattern around getting things wrong, disappointing people, losing security or being blamed for what happens next.
These patterns are often carried through emotional DNA and subconscious informational tags, so your body can respond before your conscious mind has finished weighing up the facts.
Suddenly, a decision that should feel manageable carries fear, anxiety or far more responsibility than it logically should.
Before you analyse it again, pause. Separate what is actually happening now from what the situation has activated in you.
What do I know for certain? What am I afraid might happen? And what feels familiar about this pressure?
That last question matters because the fear surrounding a decision is not always being created by the decision in front of you.
Sometimes it belongs to a much older pattern your system has learned to repeat automatically.
You may still need to make a difficult choice, but once you separate the facts from the inherited response, you are no longer asking fear to make the decision for you.
That is when clarity starts to return.
✨ Follow me if you want to know more about how inherited patterns may be affecting the way you respond to pressure, uncertainty and difficult decisions.
If you are ready to explore what clearing those patterns could look like for you, check out my C.L.E.A.R. DNA Program and the different ways we can work together. Link in the first comment 🔗
~ Lisa ♥️
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We inherit more than genes.
We inherit ways of relating.
Ways of coping.
Ways of loving.
Ways of seeing ourselves.
And little by little, we each have the opportunity to shape what gets passed forward.
What do you hope the next generation never has to heal from?
❤️👇
If conversations like this resonate with you, follow my page for more on emotional inheritance, healing, and creating a different legacy.
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Breaking a cycle rarely feels comfortable.
The person willing to acknowledge what’s been avoided is often misunderstood before they’re understood.
But that’s often how a new legacy begins.
🎥 Credit: @the.holistic.psychologist
What cycle are you committed to breaking? ❤️👇
✨ Follow my page for more conversations on inherited patterns, emotional healing, and creating a new legacy.
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You don’t ask for it… but it all ends up with you!
People come to you first.
They rely on you.
They trust you to handle things.
And over time, you just become the one.
The one who sorts it.
The one who carries it.
The one who keeps things moving.
It feels natural.
Not forced.
Not even questioned.
Until you start to notice…
you’re holding more than others.
Taking responsibility before anyone asks.
Stepping in without thinking about it.
Carrying things that were never really yours.
This is something I see again and again, especially with people who have built a lot.
It looks like leadership.
But it didn’t start there.
A pattern of being the one who stayed steady.
Who handled things.
Who took responsibility when others couldn’t.
And that pattern stays.
It becomes how you operate, how you decide, how you show up, how you carry pressure.
And this is the part most people miss.
You didn’t decide this.
You learned it.
Often long before you were aware of it.
And once you start to see it…
you stop carrying things the same way.
This is the work I guide people through.
Understanding what you’ve been holding and what is actually yours to carry now.
✨ Follow my page for more if you’re recognising some of these patterns
check out my ‘work with me’ info’ via my bio 🔗
~ Lisa ✨
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music: bensound.com
License code: KYO9BF6AHPSAUK7J
Artist: : Benjamin Tissot
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What if your greatest struggle isn’t a personal flaw…
What if it’s part of a story that began long before you?
Sometimes the most compassionate thing we can do is stop asking, “What’s wrong with me?” and start asking, “What shaped me?”
Because understanding where our patterns come from doesn’t keep us stuck.
It opens the door to new possibilities.
I’m curious—which struggle in your life have you started to see through a different lens?
✨ Follow my page for more conversations around inherited patterns, healing, and creating a new emotional reality for yourself and your lineage.
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That flat feeling after a win can be more revealing than the win itself.
You achieved the goal. You did the thing you said you wanted to do.
Maybe other people even saw it as a success. But instead of feeling settled, proud or complete, something in you almost immediately started looking for what still needed to be done.
The next goal. The next standard. The next reason to prove you are capable.
I see this so often with high achievers. From the outside, it looks like ambition. Inside, it can feel like you never really arrive. So you keep moving because stopping does not feel satisfying.
It feels uncomfortable. Almost exposed.
And after a while, you start to believe this is just who you are.
But sometimes the pressure to keep proving is not your personality. It's an inherited pattern your body learned to carry as normal.
That not-enough feeling. That inability to receive what you have created.
That quiet push toward the next thing before this one has even fully landed. Or been celebrated!
This is where epigenetics gives language to something many successful people have felt for years, but could never fully explain.
You are not ungrateful. You are not impossible to satisfy. Your body may simply be responding to emotional DNA that says achievement is not something to receive. It is something to keep earning.
But when that pattern is cleared at the source, success can actually stop feeling like another test to pass. It can FINALLY become something your body allows you to hold ♥️
✨ If you recognise these patterns and want explanations.. follow me for more
and if you're ready to look deeper?
My ‘work with me’ info is in the first comment 🔗
~ Lisa 💟
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Some patterns travel through generations…
Until someone chooses something different.
Not by pretending the past didn’t happen.
But by healing what previous generations may not have had the opportunity, awareness, or support to heal.
That’s how a new legacy begins.
🎥 Credit: @david_ford_
✨ Follow my page for more conversations around inherited patterns, healing, and creating a new emotional reality.
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