Meet Lisa Thomas
Hi, I’m Lisa.
I help people understand who they are using epigenetics. I am a speaker and mentor and can help you to unlock your untapped potential and unleash more impact in the world.
My journey might sound familiar.
I did all the things I thought I should and built a successful corporate career, climbing the ladder and collecting accolades along the way. On the surface, it looked like I had everything figured out.
But beneath the titles and achievements, the whispers that there was more to life than the path I was on were getting louder. I was trapped in a cycle of over-delivering and striving for external validation, while feeling unfulfilled and burnt out. The harder I worked the more I felt like something essential was missing…
You’ve landed here for a reason—maybe it’s synchronicity. Your story is unique, yet you feel there’s something more meant for you.
Then life handed me a defining moment. A near-death experience that shook me to my core and forced me to confront a truth I’d been avoiding: I was here to make a bigger impact.
That experience gave me the clarity and courage to break through my own limitations and shift the belief systems that had been holding me back.
Now I help people like you do the same.
For over a decade I’ve worked with global business leaders, entrepreneurs, creatives, celebrities, and influencers to break through limitations, unlock their true potential, and create lasting impact.
Unlike traditional coaches and mentors, I specialize in the nuanced field of epigenetics, the science behind your inherited emotional DNA, and can guide you to move beyond inherited patterns, reframe limiting beliefs, and achieve transformative breakthroughs in both your personal and professional lives.
I work with people that have already achieved incredible things.
They’ve often done ‘the work’ on themselves, yet can’t quite work out what’s stopping them reaching that next level of success. Using epigenetics, we together discover the unconscious patterns and beliefs getting in their way from creating the personal and global impact they want to have on the world.
Want to know what it’s really like to work with me? Let’s talk...
My insights and methodologies
have been recognized and featured on platforms like TEDx and USA Today
Through my work and developing the Soul Awakening Method™ and Inner Empowerment Matrix™, I guide a transformative process. I've had the privilege of connecting with audiences worldwide, from intimate podcast discussions to grand international stages, sharing strategies for personal development and igniting a movement aimed at uplifting the collective energy, potential, and consciousness of our communities to elevate people, purpose and the planet.
Lisa has been featured on
Latest Videos
Latest Podcasts
What my clients say
Learning the Soul Awakening Method from Lisa Thomas was one of the best investments I ever made. It opened up a whole new world of energy healing that has allowed me to help so many people in a most profound way. It is for this reason that I am now in the process of transitioning into this method of healing full time. I highly recommend it!
My name is Candice and I'm an Energy Practitioner. I can now say that with confidence since completing Lisa's Soul Awakening Method. Let me backup a little bit... I have been a Certified Crystal Healer, Usui Reiki Master/Teacher for 6 years now and have been leading Group Meditation Healings/Recoveries for about 23 years. Needless to say, I love helping people heal. That being said, I have always felt like I could do more, but I didn't know how. I researched and researched... coming across some amazing healing techniques, but nothing that I personally resonated with. Then I came across Lisa's Soul Awakening Method. WOW! This class far exceeded my expectations in every way. Not only has it helped me guide my clients to heal at even deeper levels than before, but it has helped me to heal and overcome some habits of my own. If you feel called to take this class, do not hesitate. Register now, your expectations will be far exceeded!
Before learning the Soul Awakening Method, both my life and career as an Acupuncturist, was overwhelming. Learning this method, I discovered inherited root issues blocking my enjoyment of life, and I learned how to help others on a deeper level by finding the root causes blocking their movement forward. So grateful to add this to my Acupuncture services.
Lisa Thomas is someone I consider a Master Healer. Soul Awakening certification has added the dimension I needed in my own Energy Healing practice. Soul awakening allows you, the practitioner, to take your client's healing to a deeper level. My own clients have reported to me that they feel the 'deep dive' Soul Awakening takes them on as they progress through a session. She has also reminded me how critically important it is to trust my own intuition, to trust my own spiritual gifts and allow them to expand through my own experience as a healer. Lisa Thomas is a gifted healer, a gifted teacher. She creates a beautiful, safe space in which she teaches you the Soul Awakening method, creating a community of tother healers from which to learn from and practice with. If you feel pulled to this work, join Lisa Thomas and become a member of an amazing community in which you'll learn, grow and thrive.
It has been a life changing experience to learn the Soul Awakening Method, my gifts developed, my confidence increased and my clients lives transformed.
Lisa helped me release inherited fear and scarcity patterns.
My personal life and Feng Shui business have flourished since working with her.
I love working with Lisa Thomas because she helped me become...ME! That person I always had inside of me and those things that I wanted and those dreams that I had...working with her has put them in reality.
I’m able to know myself, love myself and live the life I always wanted to live NOW and not 20, 30 or 40 years from now. I trust her with my feelings.
I am beyond grateful to Lisa. My life has changed since I began CLEAR DNA. When my monthly private sessions began, I manifested my dream to live in a new country, where I'm now free to live my life. I previously tried everything before CLEAR DNA and nothing was moving me forward to the point of me wanting to give up on life.
Lisa is an incredible soul, who has impacted mine and many other lives. I am so grateful for the Clear DNA program; life is positively different in many ways, including how I approach life now.
Since working with Lisa in CLEAR DNA I have experienced a level of freedom from fear and worry, that is allowing me to set boundaries, trust my inner voice and move confidently towards my calling. She wholeheartedly serves those she works with and I’m so thankful to have found my tribe in CLEAR DNA.
You know that moment when nothing is actually wrong, but your body still will not let you relax?
No crisis. No obvious problem. No one asking for anything right now. And still, something in you is already looking for what needs to be handled next.
I see this so often with high achievers: from the outside, life looks successful and well managed. But inside, there is a low-level anxiety that never quite switches off.
So you keep moving, because moving feels easier than sitting with the discomfort. And after a while, you call it drive.
But sometimes what looks like drive is actually an inherited pattern your body learned to carry. A nervous system response. An emotional imprint. A family line story that began long before you and has been running beneath the surface for years.
This is where epigenetics gives language to something many people have felt, but could never fully explain.
You are not broken. Your body may be responding to something that did not begin with you.
And when that pattern is cleared at the source, relief becomes possible in the places where pushing harder never worked.
✨ If this feels familiar, follow me for more 💗
And when you’re ready to clear the pattern at the source, take a look at my ‘work with me’ info. Link in the first comment. 🔗
~ Lisa ✨
1 CommentsComment on Facebook
There are things many of us never heard growing up that can completely change the way we relate to ourselves.
Simple words like:
“You don’t have to earn love.”
“Your emotions matter.”
“It’s safe to make mistakes.”
Sometimes healing begins by giving yourself what you didn’t receive.
Which message did you need to hear most as a child?
✨ Follow my page for more conversations around inherited patterns, emotional healing, and creating a new emotional reality.
1 CommentsComment on Facebook
We often think about inheritance in terms of money, possessions, or genetics.
But perhaps the greatest inheritance we leave behind is emotional.
The way we respond to stress.
The way we love.
The way we repair.
The way we create safety.
The way we navigate life’s challenges.
Every choice you make has the potential to shape what the next generation experiences as normal.
What emotional inheritance do you hope to leave behind?
✨ Follow my page for more conversations around inherited patterns, healing, and creating a new emotional reality.
1 CommentsComment on Facebook
The chapter ahead of you gets to feel lighter than the one behind you.
You don’t have to carry the same emotional weight.
You don’t have to keep repeating the same struggles.
You are allowed to expand.
You are allowed to experience more peace, more joy, and more ease.
You are allowed to create a future that feels lighter than the past.
If you’re ready to embrace that, affirm it with a YES below. ✨
A different emotional reality is available. If you’re ready to create it, explore my work. Link in the first comment. 🔗
1 CommentsComment on Facebook
Epigenetics is the science showing that your genes are not fixed commands — they are responsive systems.
Your DNA stays the same, but gene expression changes based on signals your body receives every moment.
Those signals come from:
✔️Stress or calm
✔️Nutrition and fasting
✔️Sleep and light exposure
✔️Movement and breath
✔️Emotional patterns
✔️Repeated thoughts and beliefs
Cells read these signals and decide: repair or protect, grow or shut down.
This is why identical twins can age differently, get different diseases, or develop different personalities — same DNA, different gene expression.
Chronic stress activates genes linked to inflammation and degeneration.
Safety, rest, and coherence activate genes involved in immunity, regeneration, and longevity.
Ancient systems understood this intuitively: what you eat, how you breathe, how you feel, and how you live shapes your body and mind.
Epigenetics confirms a powerful truth: you don’t only inherit biology — you inherit conditions.
And when you change those conditions, you change the biological outcome.
Your body is not just obeying genetics.
It is responding to how you live.
All credit to: @neoconscious777
1 CommentsComment on Facebook
Most people assume that's just the way life is
Or worse... they assume that's just the way they are 🤷🏻
So they try harder. They learn more. They push themselves. They promise that next time will be different.
Yet somehow, the same outcome keeps finding them.
What if that isn't a lack of discipline, confidence or willpower?
Inherited patterns often shape the way we think, feel and respond far more than we realise.
The science of epigenetics helps explain why:
It helps us understand how the experiences we've inherited, together with our own life experiences, continue influencing the subconscious informational tags quietly shaping our everyday lives.
That's why trying harder often changes very little.
The pattern is still producing the same outcome.
The good news is this ⤵️
When we identify the source of those inherited patterns, raise our vibrational frequency and replace the subconscious informational tags, something begins to shift
You stop repeating the same outcomes
You express yourself more confidently. Taking empowered action feels more natural. You begin trusting yourself in a very different way.
Life starts feeling more like your own again. ✨
If you're ready to explore what that could look like for you, find the different ways we can work together. Link in the first comment 🔗
And if you'd like to experience how releasing inherited patterns can help you create different outcomes in your life, leadership and business, while expressing yourself more confidently and taking more empowered action, take a look at my C.L.E.A.R. DNA Program
~ Lisa 💗
1 CommentsComment on Facebook
Your body is mostly water.
And all of that water is held inside fascia, a continuous network that wraps your muscles, organs, nerves and blood vessels. It’s everywhere.
So the question isn’t just what you’re eating. It’s what your body is receiving. Your thoughts. Your stress. Your environment. The words you speak over yourself.
Your body adapts to whatever it gets most often.
Swipe through and tell me which slide hit.
Carousel concept credit to @organic.chaoss 🤍
Follow my page for more on overcoming limiting patterns and creating a new legacy.
2 CommentsComment on Facebook
Most of us never question it.
We assume the way we think, react and respond is simply our personality. "I'm just an overthinker." "I've always been a people pleaser." "I'm naturally anxious."
After saying those things often enough, they start to feel like facts.
But what if they're not?
What if many of the behaviours you've accepted as "just who you are" were actually learned over time?
Inherited patterns often shape the way we think, feel and respond far more than we realise. The science of epigenetics helps explain why. It helps us understand how the experiences we've inherited, together with our own life experiences, continue influencing the subconscious informational tags quietly shaping our everyday lives.
The good news is this...
If something has been learned, it can also be unlearned.
When we identify the source of those inherited patterns, raise our vibrational frequency and replace the subconscious informational tags, something begins to shift!
You start trusting yourself more. You express yourself more confidently.
Taking empowered action feels more natural.
...and you stop confusing survival with who you really are.
Life starts feeling more like your own again. ✨
If you're ready to explore what that could look like for you, find the different ways we can work together. Link in the first comment 🔗
And if you'd like to experience how releasing inherited patterns can help you express yourself more confidently, lead with greater clarity, take more empowered action and create better results without carrying so much internal pressure, take a look at my C.L.E.A.R. DNA Program.
~ Lisa 💗
1 CommentsComment on Facebook
Why You Keep Attracting the Same Person (It Is Not About Choosing Better)
August 20, 2026 9:00 am